[Bonus Ep.] Beth Lewis, M.A., LPC-S on Talk Therapy, Managing the Human Condition and Why the SHEEN Method of Selfcare is Essential to Finding Balance in Life

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Have you ever needed someone to talk with about life and the wild journey it can be? In this episode Beth Lewis, M.A. LPC-S, feels like the friend or therapist we all need. From street smarts to book smarts, she is sharing advice and proven methods on how to have a healthy balance with anything you do, why the stigma of therapy should be left to generations ago and permission to understand, not judge and accept the human condition. 

You can find Beth Lewis Here and Beth Lewis Therapy Group

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